Many Have the Desire to B
ecome Flexible.
They Hope to Be Able to Achieve the Breathtaking Poses They See On the Social Media.
However, What Many Fail to Realize is the Only Way They Will Attain Their Flexibility Goals in a Safe & Effective Manner is Through 3D breathing.
Breath is Essential for Life.
10 Minutes Without Adequate Oxygen to The Brain & You Are Looking at Severe Irreversible Brain Damage.
Ideal Movement Occurs with Breath.
Without it The Brain Reads Movement as a Threat.
As a Result All Sorts of Signaling is Employed to Make the
Threat Stop.
Creating a Breathwork Practice Creates a Path of Success for anyone's Flexibility Journey.